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Sleep recipes please !26/06/2008 - 8:57 PM
This is a new blog because once again the football is on but I have finished all school work, made my sandwiches for tomorrow, done the ironing and washed up !
Does anyone have a really good remedy for insomnia that doesn't involve taking tablets. I don't mean just difficulty in getting off to sleep but still being awake at 4 in the morning and knowing that in nearly three hours it will be time to get up again !
I have tried cammomile tea and herbal remedies. I can't manage counting sheep because other things always get in the way..I am desperate ! Well not quite desperate but if I could find a solution you would be on my Christmas card list for life !