Are you a step counter?
are you a step counter and how many steps would you do in a normal working day
Quote:how many steps would you do in a normal working day
In a lockdown day - bed to computer, fridge and back for exercise, LOL
Its not that bad, but nothing live the 4 miles i could walk on a pre lockdown day.
I usually give up at around seven or eight!
Quote:are you a step counter and how many steps would you do in a normal working day
Rather than just post a question and forget about it. Why not join in the conversation and share a little info about why you ask, what do you do, why do you count steps, etc. etc.
Personally, I wear a Garmin 735XT 24/7 so steps are automatically recorded. My target is set at about 12000 steps a day. I generally do closer to 20000 a day but I'm not fanatical about reaching that target every day. Rest days and cycling days could result in fewer steps than the daily target. Hiking and running days could result in considerably more.
