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You don't have to do anything with your mind,
just let it naturally rest in it's essential nature.
Your own mind, unagitated, is reality.
Meditate on this without distraction.
A nice thai Buddha pre enlightenment, so would not be seated in mudra, possibly around early to mid 20th century, mine is 54cm high and suspect yours could be some where near that sort of size!, good photo like it, regards Leon. om shanti om.
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1st August 2015 - 31st August 2015
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