I thought this one gave a better view of bike racing at speed and have managed not to include the crowd or any kind of background during the pan - some luck involved!
He does, however, look to be on grass rather than a road. Comments will be of use, especially from the bike and high speed sport fans amongst you.
Auto Focus on continuous, monopod and ISO500. Aperture priority at f7.1
Sports and action
mikeyjuggler, vfast, Briwooly and 2 more