Hey peeps yes its me lol. Sorry for my absence over the winter been a bit off colour and busy with other stuff. Hope you are all happy and healthy my friends. I ken the fotaes crap but iam on a bit of a mission lol. Its the families tortoise btw Shelldon believe it or not he is a wee character. Cut tae the chase noo . Iam running the Alloa half marathon on Sunday March 16th ...six days before my fiftieth birthday. Iam running in aid of motor neurone disease as i have a close friend with this vile disease and its impact on him and everyone close to him is horrendous. I have set up a just giving page for anyone who would like to contribute to the cause. Lets kick this diseases erse people. My heartfelt thanks to anyone who contributes it WILL make a difference.